Overcoming Frustration and Anger,

How do you handle frustration? With irritation, anger, hostility, rage? By blaming the person or event bothering you? If so, your reaction will backfire and make you ill, prevent you from handling the problem at hand, and make you an unhappy person. This book shows you a better way to manage frustration and anger.

Author: Paul a. Hauck
Publisher: Westminster John Knox Press
Published: 01/01/1974
Pages: 142
Binding Type: Paperback
Weight: 0.34lbs
Size: 7.39h x 4.95w x 0.45d
ISBN: 9780664249830