Quit Hiding, Start Living!: How Women Can Free Themselves from Past Hurts

What is your reaction when someone hurts you? The chances are you withdraw from them and possibly others. Like many, you may find yourself putting up barricades to protect yourself and hide your hurting heart. Whilst having a 'no entry' sign on your heart and hiding from others may seem to work for a while, long term, it can have a detrimental effect on your physical, emotional and spiritual health. And so, 'Quit Hiding, Start Living' will help you uncover and deal with your past hurts without resorting to unhealthy withdrawal patterns and negative emotions. It will also provide you with steps to forgiving others and help you (re)build healthy relationships whilst putting healthy boundaries in place. Working through Quit Hiding, Start Living, along with its exercises, will allow you to discover and embrace God's plan for you as well as your valuable and active role in His community.

Author: Gladys Famoriyo
Publisher: Gf Books Ltd
Published: 05/03/2012
Pages: 224
Binding Type: Paperback
Weight: 0.59lbs
Size: 8.50h x 5.50w x 0.48d
ISBN: 9780956260666

This title is not returnable