Running BarefootThe Complete Course

Interested in barefoot or minimalist running? Want to learn how to reduce injury and run faster? Barefoot Running: Complete Course is everything you wanted to know about why running barefoot is the anatomically correct way to run. It also includes a complete training program for the beginner and advanced runner.

Author: Ken Bob Saxton,John C. English
Publisher: Createspace Independent Publishing Platform
Published: 08/06/2012
Pages: 52
Binding Type: Paperback
Weight: 0.18lbs
Size: 9.02h x 5.98w x 0.11d
ISBN: 9781478370970

This title is not returnable