Sanity Secrets for Stressed-Out Women

Frustrated, frayed, frazzled, and fatigued. That's how most women feel every day. Motivational speaker and life coach Sue Augustine goes beyond the typical relaxation exercises for stress relief to give readers powerful tools based on biblical principles to achieve balance in body, mind, and spirit. Vibrant health and a strong sense of well-being is possible Readers will discover how to... recognize the signs of approaching or experiencing burnout recharge their batteries attain inner calm regardless of circumstances get along with (almost) everyone break the stress cycle once and for all Refreshingly down-to-earth and informative, Sanity Secrets for Stressed-Out Women offers simple lifestyle, attitude, and behavioral changes that will help readers feel better and achieve more than they ever thought possible.

Author: Sue Augustine
Publisher: Harvest House Publishers
Published: 03/01/2009
Pages: 288
Binding Type: Paperback
Weight: 0.67lbs
Size: 8.50h x 5.56w x 0.69d
ISBN: 9780736924177

Review Citation(s):
CBA Retailers 03/01/2009 pg. 40