Small Changes Big Shifts: Put The Odds In Your Favor!

True wellness is a blending of mind-body-spirit, a journey that creates a holistic state of being that is uniquely you. This book gives you simple tips to improve your wellbeing and create a healthy lifestyle. Listen to your body and apply a harmonious plan to achieve whole health and your optimum potential using the Quadrants of Wellbeing as your guide.

Author: Michelle Robin
Publisher: Dr. Michelle Robin
Published: 06/01/2017
Pages: 80
Binding Type: Paperback
Weight: 0.19lbs
Size: 7.81h x 5.06w x 0.17d
ISBN: 9780996705332

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