Social Anxiety Relief for Teens: A Step-by-Step CBT Guide to Feel Confident and Comfortable in Any Situation [Large Print 16 Pt Edition]

Social anxiety is a serious-yet often overlooked-form of anxiety commonly experienced by teens. If left untreated, it can lead to a significantly increased risk of developing depression and even addiction in adulthood. In Social Anxiety Relief for Teens, Bridget Flynn Walker presents a five-step cognitive behavioral therapy (CBT) program to help teens gain confidence and stop living in fear of social situations.

Author: Bridget F. Walker
Publisher: ReadHowYouWant
Published: 08/24/2022
Pages: 224
Binding Type: Paperback
Weight: 0.64lbs
Size: 9.21h x 6.14w x 0.56d
ISBN: 9781038726278

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