Stop Worrying: Get Your Life Back on Track with CBT

This practical book contains Cognitive Behavioural Therapy exercises to be completed, which will give you insight into the content, nature and seriousness of your worrying.

Author: Ad Kerkhof
Publisher: Open University Press
Published: 09/01/2010
Pages: 210
Binding Type: Paperback
Weight: 0.66lbs
Size: 8.20h x 5.70w x 0.60d
ISBN: 9780335242528

About the Author
Ad Kerkhof is Professor of Clinical Psychology at the VU University, Amsterdam, The Netherlands. He specializes in worry, depression and suicide. He also has a psychotherapy practice, where he treats clients for persistent forms of worrying, depression and burn-out.

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