Stronger Than BPD Journal: DBT Activities to Help Women Manage Emotions and Heal from Borderline Personality Disorder [Standard Large Print 16 Pt Edit

For people with borderline personality disorder (BPD), writing can be a profound vehicle for self-reflection and healing. In The Stronger Than BPD Journal, influential BPD blogger, advocate, and peer educator Debbie Corso and psychotherapist Kathryn C. Holt offer a guided journal based in dialectical behavior therapy (DBT) to help readers with BPD manage strong emotions, strengthen emotional resiliency, and build lasting relationships.

Author: Debbie Corso,Kathryn C. Holt
Publisher: ReadHowYouWant
Published: 09/20/2018
Pages: 192
Binding Type: Paperback
Weight: 0.55lbs
Size: 9.21h x 6.14w x 0.48d
ISBN: 9781038726841
Large Print

About the Author
Corso, Debbie: - Debbie Corso is a mental health blogging pioneer, courageously chronicling her journey while lighting a torch to provide hope to a severely emotionally wounded community. She has a BS in behavioral science, communications, and English from the New York Institute of Technology in interdisciplinary studies, as well as a certificate in early childhood development. She is a certified Emotional Confidence Life Coach, and is also in recovery from borderline personality disorder (BPD).