Talking to Yourself: How Cognitive Behavior Therapy Can Change Your Life

Talking to Yourself: How Cognitive Behavior Therapy Can Change Your Life presents a simple, workable method for changing your self -talk and changing your life.

Author: Dr Pamela E. Butler
Publisher: iUniverse
Published: 09/27/2009
Pages: 160
Binding Type: Paperback
Weight: 0.49lbs
Size: 9.00h x 6.00w x 0.34d
ISBN: 9781440112331

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