The a - Z of Weight Management: A Transformational Alphabet to Help You Shed Weight and Become the Person You Are Ready to Be!

This book is a guide on how to make changes to your relationship with food. This is a not a diet book, but suggests practical steps you can take to change the way you think about food. It offers an opportunity to examine your habits and choices. What do you really want? What is stopping you from having it? This insight comes from many years of experience working with weight clients and learning from their life's journey, which could very well parallel your own. Do you want to be slim, fit and healthy? Do you believe you deserve to be? Do you think you can handle it? This book can help answer these questions and more.

Author: Hazel Newsom Cht
Publisher: Balboa Press
Published: 06/24/2020
Pages: 148
Binding Type: Paperback
Weight: 0.39lbs
Size: 8.50h x 5.50w x 0.32d
ISBN: 9781982247737

About the Author
Hazel Newsom CHT, CtBH is certified by the American Board of Clinical and Medical Hypnotherapy and is a long standing member of the National Guild of Hypnotists. She has a practice in Washington State and specializes in clients who want to shed weight and learn to live a healthy life. Her mantra is "Good Health is Freedom." In 2009 Hazel trained in Spain with the developers of the acclaimed Gastric Mind Band therapy for weight loss and was the first hypnotherapist, and at that time, only hypnotherapist to offer this amazing program in the U.S. She interviewed on "Good Morning America" with one of her most successful clients, who shed 125 pounds, in 2010 and also appeared on "Inside Edition'