The Art of Holistic Pain Management: A Practical Handbook

In "The Art of Holistic Pain Management: A Practical Handbook," explore a comprehensive and transformative approach to pain relief. This insightful guide navigates the intricate landscape of pain, offering holistic methods rooted in both ancient wisdom and modern science. Starting with an in-depth understanding of pain and its complexities, the book delves into the holistic approach to pain management, emphasizing the profound connection between stress and pain perception. Through evidence-based techniques, discover how to cultivate a positive mindset and explore the impact of diet, hydration, and exercise on pain reduction. Dive into the world of alternative therapies, from acupuncture and acupressure to chiropractic care and aromatherapy, unlocking the healing potential of these ancient practices. Embrace the power of mindfulness, meditation, and breathwork, learning to manage pain through mental and spiritual practices. The handbook also provides holistic management strategies for chronic conditions such as fibromyalgia, headaches, arthritis, and respiratory problems. Explore the realms of holistic pain management, empowering yourself with practical tools and spiritual practices to enhance your well-being and live a life free from the constraints of pain.

Author: Ankita Kashyap,Prof Krishna N. Sharma
Publisher: Virtued Press
Published: 10/03/2023
Pages: 144
Binding Type: Paperback
Weight: 0.38lbs
Size: 8.50h x 5.50w x 0.31d
ISBN: 9798223783510

About the Author
Kashyap, Ankita: -

Dr. Ankita Kashyap, MBBS, MD (Medicine), MCTAA (U. K. )

General Physician, Author, World Record Holder, and TEDx Speaker

Head of Department: Maha Mrityunjay Hospital, Itaura, Azamgarh, U. P, India

Consultant: Medicure Medical Center, Civil Lines, Azamgarh, U. P, India

Ex-Senior Resident: Heritage Institute of Medical Sciences, Varanasi, U. P, India

Ex- Senior Resident: Government Medical College, Shivpuri, M. P., India

Visiting Faculty: St. Louis University, Cameroon, West Africa

Former Faculty: Victoria University, Uganda, East Africa

Sharma, Prof Krishna N.: - "

Prof. Krishna N Sharma - the world's youngest vice-chancellor (Victoria University, Uganda) and TEDx speaker is 8 times world record holder educator, researcher and prolific author with 40 best-sellers out of his 150+ published books. He has 225,000+ students from over 190 countries in the world.

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