The Brain Fitness Workout: Brain Training Puzzles to Improve Your Memory Concentration Decision Making Skills and Mental Flexibility

Whilst most people are aware of the importance of keeping their bodies in good shape, it is only in recent years that there has been a widespread acceptance that the brain is stimulated by originality, thrives on challenge and needs to be exercised and trained just as much as other parts of the body.

The Brain Fitness Workout includes a wide range of puzzles, tests and workouts designed to provide original and stimulating mental challenges with the aim of improving readers' brain fitness. Several of the exercises are speed tests against the clock, and this is indicated where appropriate. In some cases an assessment rating is provided to enable you to monitor your performance.

Author: Philip Carter
Publisher: Kogan Page
Published: 08/31/2010
Pages: 144
Binding Type: Paperback
Weight: 0.49lbs
Size: 8.60h x 5.52w x 0.41d
ISBN: 9780749459826

About the Author
Philip Carter is an IQ test expert and author of over 60 books covering tests, puzzles, crosswords, and reasoning.