The Don't Diet, Live-It! Workbook: Healing Food, Weight and Body Issues

This unique workbook is full of in-depth information, moving personal stories and insightful writing exercises to help people understand and resolve their food, weight and body image issues. Its sensitive insights teach readers how to be at peace with their bodies. Individuals and groups, world-wide, are using The Don't Diet, Live-It Workbook as a healing guide and now you can too


Author: Andrea Wachter, Marsea Marcus
Publisher: Gurze Books
Published: 02/20/1999
Pages: 215
Binding Type: Paperback
Weight: 1.50lbs
Size: 10.89h x 8.41w x 0.66d
ISBN: 9780936077338

About the Author
Andrea Wachter, LMFT is a licensed psychotherapist who specializes in eating disorders, depression, anxiety, and grief. Andrea is the author of Getting Over Overeating for Teens and is a regular contributor to The Huffington Post. Andrea is an inspirational counselor, author and speaker who uses professional expertise, humor and personal recovery to help others.

Marsea Marcus, LMFT is a licensed therapist and author specializing in the healing of eating disorders, sexual abuse, trauma, and depression. She obtained her Master's degree from John F. Kennedy University. She is a trained Process Therapist and is also certified in the use of EMDR, a trauma therapy. Marsea has worked in several inpatient treatment centers for eating disorders and addiction recovery. She also maintains a private practice in Northern California.