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MindStir Media

The Healing Art of Sports Massage

The Healing Art of Sports Massage

Regular price €29,95 EUR
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With the easy-to-follow massage techniques in "The Healing Art of Sports Massage," recreational athletes and pros alike can:

Rub away stiffness, one muscle at a time; improve flexibility and increase circulation; recover more quickly from a pounding workout; overcome post-exertion fatigue and soreness, and bounce back after hard efforts (and achieve higher performance). Praised by Frank Shorter (Gold Medalist, 1972 Olympic Marathon) as a book "destined to become a classic. Joan's book shows athletes of every kind how to perform at their peak and avoid injury."

ISBN: 098536503X    EAN: 9780985365035
Publisher: MindStir Media 
Binding: Paperback
Copyright Date: 2012
Pub Date: June 20, 2012
Physical Info: 0.38" H x 11.0" L x 8.5" W (0.93 lbs) 176 pages
This item is Not Returnable
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