The Ideal Diet For Seniors: How to Eat Right for Older Adults, With Recipes for a Healthy Aging

As we age, our bodies undergo several changes that can affect our nutritional needs. Older adults are more vulnerable to malnutrition and nutrient deficiencies, which can lead to a range of health problems. Understanding the nutritional needs of seniors is essential for promoting healthy aging and improving quality of life.

Author: Maya Arlo
Publisher: Independently Published
Published: 04/23/2023
Pages: 58
Binding Type: Paperback
Weight: 0.17lbs
Size: 8.50h x 5.50w x 0.12d
ISBN: 9798392276585

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