The Key Poses of Yoga

Offers a scientific approach to understanding the practice of hatha yoga.

Through four-colour, three-dimensional illustrations of major muscles, tendons, and ligaments, this title describes the practice and benefits of hatha yoga.

Author: Ray Long
Publisher: Bandha Yoga
Published: 11/01/2009
Pages: 213
Binding Type: Paperback
Weight: 2.00lbs
Size: 10.90h x 7.80w x 0.80d
ISBN: 9781607432395