The Mindful Monster: therapeutic, children's story about mindfulness

The Mindful Monster is the second book in Darcie Nuttall's "Mindfulness Series." This story follows a bear named Oliver through a variety of encounters with his mindfulness monster. Oliver resists the monster at first but then he learns to listen to the message the monster brings. The monster then transforms into "Fred," the friendly companion. This companion is within all of us. Mindfulness teaches us to listen to our bodies so we can always know what to do.

Author: Darcie M. Nuttall Lmhc
Publisher: Createspace Independent Publishing Platform
Published: 01/03/2013
Pages: 38
Binding Type: Paperback
Weight: 0.19lbs
Size: 8.50h x 8.50w x 0.10d
ISBN: 9781481219747

This title is not returnable