The New 2022s Macro Diet

Macronutrients 101Learn about the three macronutrients: protein, carbs, and fat, and discover how to eat a variety of meals while remaining within your daily macronutrient objectives.

100 delectable recipes

Comforting PB & Banana French Toast, hearty Black Bean and Mushroom Quesadillas, and a spicy Chicken Cashew Bowl will keep your taste buds pleased and your health in check.

Author: Alma Temper
Publisher: Alma Temper
Published: 08/31/2022
Pages: 166
Binding Type: Paperback
Weight: 0.51lbs
Size: 9.00h x 6.00w x 0.35d
ISBN: 9781804777268

This title is not returnable