The New Era of Fitness: 8 Proven Habits to Double Your Strength, Sexiness, Energy, Health, and Live a Well-Balanced Dynamic Lifestyle

The new era of fitness should be flexible, enjoyable, realistic, challenging, and constantly changing to optimize your results in all areas of your life, such as: mentality, social life, work, health, wealth, love, and happiness. Fitness shouldn't be looked at under a microscope nor as black and white through exercise and nutrition, it should and needs to be looked at as constant change and optimization through all aspects of life.

Author: Eric and Chris Martinez
Publisher: New Era of Fitness
Published: 10/14/2016
Pages: 118
Binding Type: Paperback
Weight: 0.32lbs
Size: 8.50h x 5.51w x 0.25d
ISBN: 9780998146003

About the Author
Chris and Eric Martinez, also known as the "Dynamic Duo" operate a world class online Training, Nutrition, and Lifestyle Consulting Business by the name of "Dynamic Duo Training." Chris and Eric have worked with thousands of people via online and in person to help them change their physiques, enhance their lifestyle habits, and improve their personal development. They practice what they preach on a daily basis and that's to live a dynamic lifestyle, which in their eyes means to keep evolving in life, training, and nutrition, and to never live a static and complacent lifestyle. Be excited every morning and reach for the stars!

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