The Old School Back Training Bible

Learn everything you need to know about building a strong and functional back. Learn how to keep your posterior chain healthy while growing massively powerful at the same time, from Old School masters like Grimek, Anello, Goerner, Jowett and a host of others.

Author: Dave Yarnell
Publisher: Createspace Independent Publishing Platform
Published: 01/13/2012
Pages: 416
Binding Type: Paperback
Weight: 2.11lbs
Size: 11.02h x 8.50w x 0.85d
ISBN: 9781469912516

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