The Pinball Effect: Making Change: A Workbook to Facilitate Change and End the Shame Blame Rage Connection

Our choices are a result of how we have learned to be. The good news is if our choices are not getting us the outcomes we want - we can change - we can learn another way of doing things. Unlike that pinball who really is at the mercy of the next big 'ol bumper that's waiting there to change its direction, we can take control of our lives. We can't always choose what happens to us, but we can always choose how we are going to respond. It is each choice we make that defines who we are. In this instant, in a blink of an eye, is our defining moment. Each time we react, we give away pieces of ourselves, like the little bits of the storm drain eaten away by toxic waste. How do we reclaim ourselves? How do we activate our choices? We make a choice to change the ways we have learned to be that aren't getting us the outcomes we want. Come on this exciting journey with me.

Author: Pamela F. Brown,Katherine A. Reusing Mft
Publisher: Createspace Independent Publishing Platform
Published: 03/09/2012
Pages: 146
Binding Type: Paperback
Weight: 0.78lbs
Size: 11.00h x 8.50w x 0.31d
ISBN: 9781468150551

About the Author
Katherine Reusing has been in the field of human services for 35 years, working the last 15 years in the field of domestic violence after receiving her Masters in Family Therapy. She is currently working on her PhD in Marriage and Family Therapy. She also has a Masters degree in Public Administration. Katherine grew up in Asheville, NC, spent fourteen years working in Omaha, NE and twelve years in New Haven, CT before moving to Page, AZ where she is the executive director of a regional domestic violence and sexual assault program working with victims and offenders. She says, "I have had the privilege of working with people of many different races and backgrounds that have enriched my life."

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