The Sports Mindset Gameplan: An Athlete's Guide to Building and Maintaining Confidence

A perfect complement to technical, tactical, and physical training, The Sports Mindset Gameplan will help you fine-tune your mental game to improve confidence and performance. You will learn more than just the sport psychology techniques used by elite athletes - with thought-provoking focus questions and power play action steps, you will learn more about yourself and just how mentally tough and confident you can be.

Author: Brian Baxter Ma
Publisher: Spinw Publishing
Published: 03/24/2012
Pages: 136
Binding Type: Paperback
Weight: 0.36lbs
Size: 8.50h x 5.51w x 0.29d
ISBN: 9780615614687

About the Author
Brian Baxter, MA is a sport psychology consultant and coach living in Portland, OR.

This title is not returnable