The Tri-Color Diet

Dr. Katahn, who revolutionized the science of weight loss with his T-Factor Diet, shows readers how to recognize the essential phytochemicals--the hundreds of different food compounds which help to keep the immune system working at maximum strength--and understand how they work together to keep cancer, heart disease, and other degenerative diseases at bay. Includes 100 recipes.

Author: Martin Katahn
Publisher: W. W. Norton & Company
Published: 04/01/1996
Pages: 292
Binding Type: Paperback
Weight: 0.95lbs
Size: 9.00h x 6.00w x 0.66d
ISBN: 9780393335989

About the Author
Katahn, Martin: - Martin Katahn, PhD (1928--2019), was professor of psychology emeritus at Vanderbilt University and director of the Vanderbilt University Weight Management Program. His #1 best-selling books include The Rotation Diet, The T-Factor Diet, and The Low-Fat Supermarket Shopper's Guide (with Jamie Pope).