Unleash Your Dreams: Tame Your Hidden Fears and Live the Life You Were Meant to Live

Do you sometimes wonder whether the only thing standing between you and your dreams is you? In this groundbreaking book, psychologist and brain researcher Michael Silverman introduces a practical three-step program to help you confront your fears head-on by asking the tough questions about who you really are, what you're afraid of, and what you really want. He then shows you how to identify your own dreams, target the underlying ambivalence that may be holding you back, and conquer the fears you must overcome to realize your true destiny.

Author: Michael E. Silverman
Publisher: Wiley
Published: 04/01/2008
Pages: 272
Binding Type: Hardcover
Weight: 1.04lbs
Size: 9.48h x 6.50w x 1.06d
ISBN: 9780470137147

About the Author

Michael E. Silverman, Ph.D., is assistant professor in the Department of Psychiatry and codirector of the Division of Cognitive and BehavioralNeurologyat the Mount Sinai School of Medicine in NewYork. He also has a large private therapy practice that includes many well-known celebrities. This is his first book.