Veganism - A Guide to Vegan Diet and Lifestyle

Veganism - A Guide to Vegan Diet and Lifestyle

Is it your goal to live a long, healthy life and attain your ideal body?

Want to learn more about the benefits of going vegan for your health and performance, as well as dispel any myths or preconceptions you may have about vegans? Many people are becoming interested in the vegan diet because of its potential health benefits.

"Veganism - A Guide to Vegan Diet and Lifestyle" is the guide to learn everything you need to know to go vegan and maintain a healthy lifestyle. Practically every concern someone would have about being or becoming a vegan is addressed.

You will learn in "Veganism - A Guide to Vegan Diet and Lifestyle"

• Introduction to Veganism
• History of Veganism
• Vegan, Vegetarian, and Plant-Based Diet
• Understanding Animal Rights and Veganism
• Common Myths about Veganism
• Transitioning to a Vegan Lifestyle
• Living a Vegan Lifestyle on a Budget
• How to Lose Weight Being Vegan
• Ensuring Successful Weight Loss
• Detailed Meal Plan and A Sample Vegan Menu

And Much More.......

What are you waiting for?

Author: Patrick Johnson
Publisher: Dr. Patrick Johnson
Published: 04/24/2023
Pages: 92
Binding Type: Paperback
Weight: 0.30lbs
Size: 9.00h x 6.00w x 0.19d
ISBN: 9798223134527

This title is not returnable