Why Am I Eating This: Is this the nourishment I need?

With a background in holistic nursing and leading preventive lifestyle change programs around mind/body wellness and self-care in several corporations and hospitals, Sandy Robertson brings her wealth of knowledge to this 2nd edition of "Why Am I Eating This?"

This new edition, titled "Why Am I Eating This" Is this the Nourishment I Need? offers new lightbulb moments around how we care for ourselves and our mind, body and spirit.

In simple, gentle and compassionate ways, with evidence-based examples to share, Sandy Robertson invites you to explore your own unique choices and pathways to mind/body/spirit/energetic self-care as a form of nourishment for all of you.

Author: Gabrielle Balsz,Sandy Robertson
Publisher: Independently Published
Published: 08/17/2023
Pages: 108
Binding Type: Paperback
Weight: 0.34lbs
Size: 9.00h x 6.00w x 0.22d
ISBN: 9798857752715

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