Yoga and Mental Health of Teachers

Mental Health means emotional wellbeing at a person. Lack of mental Health a Man cannot live a healthy and happy life. Mental health

effects on Physical health, relationship and daily life also. It is the ability of a man to enjoy life.

Yoga:

Yoga is art of life. Yoga is India's oldest spiritual discipline. Yoga is method to control your mind and breath Yoga is the way to enrich the

spiritual power as well as maintain mind and body.

Reviewing the previous studies conducted both inside & outside of the Indian it was found that the studies related to impact of yoga on

health of primary teacher are very few in number. Hence the investigator believes that the present study will be motivation for the further

researcher, therefore a need was felled for knowing the effect of yoga on mental health of primary teachers. The research work is helpful to study the mental health of male & female primary teacher, primary teacher.

Author: Murty Krishna
Publisher: Krishna Murty
Published: 03/27/2023
Pages: 124
Binding Type: Paperback
Weight: 0.39lbs
Size: 9.00h x 6.00w x 0.26d
ISBN: 9785608917516