Yoga Yin: Cultivating Inner Strength and Flexibility

From the desk of a Highly Rated UDEMY Instructor, Spiritual Healer & Life Coach

Unlock the transformative wisdom of Yoga Yin in "Cultivating Inner Strength and Flexibility." Delve into the art of surrender, mindfulness, and Yin postures to nurture physical flexibility, mental resilience, and emotional well-being. Explore the profound mind-body connection, embrace change, and integrate meditation for holistic balance. Experience profound relaxation, improve joint health, and cultivate mindfulness. Whether a novice or seasoned yogi, embark on a journey of self-discovery and empowerment. Transform your life from within with the extraordinary power of Yoga Yin.

Author: Jilesh
Publisher: Dr. Jilesh
Published: 08/15/2023
Pages: 72
Binding Type: Paperback
Weight: 0.21lbs
Size: 8.50h x 5.50w x 0.15d
ISBN: 9798223891710

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