YogiCop

YogiCop is a unique story of a police officer's erosion of consciousness before finding yoga. YogiCop is part personal memoir and part how-to for others continuously exposed to traumatic stress. YogiCop also gives everyday citizens a glimpse into toxic environment and negativity absorbed by police officers. YogiCop combines the author's life-long career in law enforcement with the ancient principles learned while discovering yoga. YogiCop lays out how yoga philosophy can benefit anyone working in a career dealing with traumatic stress on a daily basis. YogiCop focuses on the 9 Yogic Principles, nine tangible ways that first responders can integrate yoga philosophy into their lives to help mitigate the effects of on-going traumatic stress. These practices are accessible to anyone, at anytime. Give it a try.

Author: Jp Guyer
Publisher: Blurb
Published: 10/16/2025
Pages: 218
Binding Type: Paperback
Weight: 0.48lbs
Size: 8.00h x 5.00w x 0.46d
ISBN: 9781320169417