You Are Bigger Than the Pain: Six Comfort Strategies for People in Chronic Pain

Doctor Lev says: "You have just picked up a book that may change your life for the better. I know that sounds a bit dramatic, but I've seen it happen again and again. If you are like many of the people-in-pain I've worked with over the years, you may find that its easier than you think to shift from frustrating efforts to control, remove, numb out, manage or even "accept" pain and focus instead on how you can get more comfortable around the pain. "I invite you to free yourself from the never-ending pilgrimage from doctor to alternative healer to the next promise-monger, pill-pusher, or overconfident surgeon and return back to the only person who can make a real difference - yes, that's you You can use the "Comfort Skills" in these pages to build a new life despite the ravages and losses you've had to endure in the face of pain. Come join those who have taken up these practices and found more comfort and more engagement in life. "When it comes down to it, the purpose of this book is NOT to help you "live with the pain." Its aim is to invite you to empower yourself to "live life." As you open it up you might make some very pleasantly surprising discoveries..."

Author: Daniel Lev Ph. D.
Publisher: Comfort Skills Press
Published: 04/25/2018
Pages: 366
Binding Type: Paperback
Weight: 1.60lbs
Size: 10.00h x 7.99w x 0.76d
ISBN: 9780692945780

About the Author
Daniel Lev, PhD is a licensed clinical psychologist who for the last twenty-five-years has taught meditation, hypnosis, and other "Comfort Skills" to help many people in chronic pain find their way to increased comfort and a better life. He has worked in many settings including Kaiser-Permanente Chronic Pain Programs, Children's Hospital Oakland, and in private medical clinics. He presently serves the people of Hawaii on the Island of Oahu through his private practice, The Comfort Clinic, and through his work in the Interdisciplinary Pain Program of Premier Medical Group-Hawaii. You can contact him through ComfortClinic.org.

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