Zen 24/7: All Zen, All the Time

Enlightenment is within reach -- 24 hours a day, 7 days a week.

If you're searching for revelation and contentment, look no further than a handshake, a cup of coffee -- even your laundry pile. The most mundane details of life contain zen's profound truths, if you're of the mind to look for them.

By awakening to and embracing the zen in your life, you'll listen, watch, eat, work, laugh, sleep, and breathe your way to truth -- every moment of every day.

Author: Philip T. Sudo
Publisher: HarperOne
Published: 01/18/2005
Pages: 208
Binding Type: Paperback
Weight: 0.35lbs
Size: 7.00h x 4.90w x 0.50d
ISBN: 9780060778781

About the Author
Sudo, Philip T.: -

Philip Toshio Sudo, award-winning journalist, musician, and a black-belt martial artist, is the author of Zen Guitar, Zen Computer, and Zen Sex. Phil passed from this life at the age of forty-two. He is survived by his wife, Tracy, and their children, Naomi, Keith, and Jonathan. His spirit lives on in his books and on his web site, which is devoted to his passion for zen and music: www.zenguitar.com.