30 Days to Total Brain Health(R)

Get ready to make the move to better brain health! In this remarkably effective, scientifically-grounded plan, Dr. Cynthia Green, a clinical psychologist and one of the country's most notable experts on brain health, has just what you need to start on the road to better brain fitness. Based on her multi-dimensional, integrated Total Brain Health(R) model, Dr. Green has laid out 30 days of simple tips certain to boost your everyday memory and reduce your dementia risk. In just 10 minutes a day or less, you'll use Dr. Green's unique BodyMindSpirit approach to build your brainpower.

Author: Cynthia Green
Publisher: Memory Arts LLC
Published: 10/07/2011
Pages: 74
Binding Type: Paperback
Weight: 0.27lbs
Size: 9.00h x 6.00w x 0.18d
ISBN: 9780578087184

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