50 Healthy Recovery Smoothie Recipes: Quick and Easy Recovery Smoothie for altheletics, business professionals, students and fitness enthusiastic

No Smoothie! No Recovery!

Have you ever considered the health benefits of smoothies?

I enjoy exercising with my family and find that smoothies are a quick and easy way to regain strength before and after a workout.

When my baby, 'Abigail, ' was ill and couldn't eat solid food, I made her a smoothie to help her gain strength and recover. Smoothies offer numerous benefits when incorporated into your diet.

This book contains delicious and nutritious smoothie recipes that are easy to make. It is beneficial for business professionals, students, and athletes who need to recover and nourish their bodies. The book is divided into five categories: post-workout smoothies, pre-workout smoothies, injury recovery smoothies, illness recovery smoothies, and more.

I have personally experienced the health improvements that recovery smoothies provide, and I would like to share the same with you. Why not give it a try?

Author: Olivia Baker
Publisher: Independently Published
Published: 02/10/2024
Pages: 78
Binding Type: Paperback
Weight: 0.45lbs
Size: 11.00h x 8.50w x 0.16d
ISBN: 9798879181531

This title is not returnable