Beyond the Marathon: The Grand Slam of Trail Ultrarunning

In 1994, Robert Boeder completed the Grand Slam of trail ultrarunning finishing four 100 mile trail races in one summer (14 weeks). In this classic first person narrative he describes the physical, mental, emotional and spiritual challenges of completing the Old Dominion 100 Miler, the Western States 100 Mile Endurance Run, the Leadville Trail 100 and the Wasatch Front 100 Mile Endurance Run. Boeder lives in Silverton, Colorado, where he runs and writes every day.

Author: Robert B. Boeder
Publisher: Createspace Independent Publishing Platform
Published: 05/15/2012
Pages: 142
Binding Type: Paperback
Weight: 0.44lbs
Size: 9.00h x 6.00w x 0.30d
ISBN: 9781475288032

About the Author
I began running at age 30 because I didn't like what I saw in the mirror every morning - pudgy jowls. For ten years I was satisfied with a mile or two every day. At age 40 I had to make some changes in my life and as a result picked up my mileage. Running is great therapy for anything that ails you. I began running races and decided to enter a marathon. More marathons followed and after a couple of years I got curious about ultras. Dropped out of my first 50 mile trail race - couldn't believe how hard it was - but liked the people so I came back for more and never stopped.

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