Bridges and Boundaries: Heart Centered Meditations and Kriyas

Bridges and Boundaries by Ilana Fintz is a compilation of 32 heart centered Kundalini Yoga Kriyas and Meditations. You will find a variety of never-before-published short and long Kriyas as well as Tantric Venus Kriyas.If you are a teacher, this is an excellent manual to use in class. The sets are easy to follow and have a powerful effect. Most importantly the book will open your heart.

Author: Ilana Fintz
Publisher: Independently Published
Published: 06/30/2019
Pages: 84
Binding Type: Paperback
Weight: 0.64lbs
Size: 11.02h x 8.50w x 0.22d
ISBN: 9781075559259

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