Buddhist Meditation

As prayer is to the Christian life, so meditation is the very heart of Buddhist life. This introduction explains the meaning and purpose of meditation. Its series of devotional exercises include instructions on maintaining mental and physical awareness during meditation, with advice on postures, breathing, repudiation of the sensory world, and more.

Author: Edward Conze
Publisher: Literary Licensing, LLC
Published: 10/15/2011
Pages: 182
Binding Type: Paperback
Weight: 0.55lbs
Size: 9.02h x 5.98w x 0.39d
ISBN: 9781258113988

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