Carefully: Self-Care Designed Deliberately Meticulous Questions, Supportive Affirmations, & Mindful Prompts for Your Self-Care Jo

Care-Fully is not your typical "go to the spa and get your hair and nails done" self-care journal. Although those things are lovely and can contribute to one's self-care, this journal offers a more introspective journey. Ashli shares meticulous questions, supportive affirmations, and mindful prompts to empower women to design a more intimate version of self-care. She encourages women to ditch the search engines and "social media universities" to create space and explore their innermost wants and needs to take CARE of themselves...FULLY.

Author: Ashli Sowels-Fields
Publisher: Mo Mello & Co LLC
Published: 07/21/2023
Pages: 164
Binding Type: Paperback
Weight: 0.80lbs
Size: 9.19h x 7.00w x 0.45d
ISBN: 9798218187248