Chair Yoga for Seniors & Beginners

Chair yoga! - Desk-bound? You can do chair yoga! - Have limited range of motion? You can do chair yoga! - Never done yoga before? You can do chair yoga! - Don't own a pair of stretchy pants? You can do chair yoga! - Own plenty of athleisure or loungewear, but haven't moved much in weeks/months/years? You can do chair yoga!

Author: Ashwani Kumar
Publisher: Lulu.com
Published: 12/07/2022
Pages: 60
Binding Type: Paperback
Weight: 0.36lbs
Size: 11.00h x 8.50w x 0.12d
ISBN: 9781387431120

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