Change Your Mind: Lose Weight

Written by personal trainer and holistic coach Sandrine Baptiste, and spirituality and health writer Rhonda Tremaine, this seminal work delivers more than most weight loss books on the market today. In fact, this program offers a permanent solution to achieving and maintaining a perfect weight rather than a way to just lose pounds and inches. Their revolutionary approach helps to facilitate a complete physical transformation through the process of self-discovery. In the end, weight loss results from looking within.

Author: Sandrine Baptiste, Rhonda Tremaine
Publisher: Enoetic Press
Published: 08/01/2012
Pages: 220
Binding Type: Paperback
Weight: 0.57lbs
Size: 8.50h x 5.51w x 0.46d
ISBN: 9780985864705

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