CrossFit trainer Ben Bergeron has helped build the world's fittest athletes, but he's not like other coaches. He believes that greatness is not for the elite few; that winning is a result, not a goal; and that character, not talent, is what makes a true champion. His powerful philosophy can help anyone excel at all aspects of life.Using the dramatic competition between the top contenders at the 2016 Reebok CrossFit Games(R) as a background, Ben explores the step-by-step process of achieving excellence and the unique set of positive character traits necessary for leveling up to world-class. The mindset and methodology that have produced some of the greatest athletes in the world's most gruelling sport can work equally well for golfers, lawyers, artists, entrepreneurs-anyone who's willing to commit totally to becoming better than the best.By Chasing Excellence, you'll discover how extraordinary it's possible for you to be.
Author: Ben Bergeron Publisher: Lioncrest Publishing Published: 07/17/2017 Pages: 202 Binding Type: Paperback Weight: 0.53lbs Size: 8.50h x 5.51w x 0.43d ISBN: 9781619617285