Commit to Win: How to Harness the Four Elements of Commitment to Reach Your Goals

Anyone who's ever given up on a New Year's resolution knows: Willpower eventually runs out. Whether the goal is personal or professional, the factor that really determines success is an individual's commitment level. Heidi Reeder, PhD, is a highly regarded communication expert with a slew of high-level clients. In Commit to Win, she unpacks forty years of research by psychologists and economists to show how commitment boils down to just four variables: Treasures, Troubles, Contributions, and Choices. Showing how to harness these elements--and providing practical examples and action plans--Reeder gives everyone the tools to stop wishing--and start achieving.

Author: Heidi Reeder
Publisher: Plume Books
Published: 04/28/2015
Pages: 256
Binding Type: Paperback
Weight: 0.40lbs
Size: 7.90h x 5.30w x 0.50d
ISBN: 9780142181812

About the Author
Heidi Reeder, PhD, is an associate professor in the Department of Communication at Boise State University. She lives in Boise.