Cookbook with a lot of protein: High-protein, low-carb recipes that are easy to prepare at home!

Learn to prepare a week's worth of wholesome meals from a range of food categories with little to no canned or frozen food processing.

These plans include full, nutrient-dense, and delicious meals and snacks, and having them on hand lessens the temptation to reach for fast food quick fixes.

Prepare meals with the appropriate amounts of fat, carbohydrates, and protein to support intense strength exercise and promote muscle growth.

You may increase the shelf life of prepared foods and reduce food waste by following the additional food safety and storage instructions in this health-focused meal prep cookbook.

Author: Travis D Richmond
Publisher: Travis D. Richmond
Published: 08/29/2022
Pages: 90
Binding Type: Paperback
Weight: 0.51lbs
Size: 11.00h x 8.50w x 0.19d
ISBN: 9781837611225

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