Daily Blessings and Gratitude Journal

Take A Mindful Moment And Make Happiness A Habit With Our Blessings and Gratitude Journals. Expressing gratitude is associated with a host of mental and physical benefits. Studies have shown that feeling thankful can improve sleep, mood and immunity. Gratitude can decrease depression, anxiety, difficulties with chronic pain and risk of disease.

Author: Zion Publishing
Publisher: Zion Publishing Unlimited
Published: 01/16/2024
Pages: 154
Binding Type: Paperback
Weight: 0.47lbs
Size: 9.00h x 6.00w x 0.33d
ISBN: 9798869128768