Defeating the Invisible Enemy: An ordinary girl's guide to becoming an autoimmune warrior

I'm just an average person who refused to let a diagnosis of an autoimmune disease define who I am or how I live. I've spent the last ten years extensively trialling and researching natural therapies and diet programs to overcome my condition, creating the foundation for my Autoimmune Warrior Protocol, which covers:

• Foods that heal and nourish
• Foods that trigger inflammation
• Benefit of natural therapies
• Low-tox living
• Importance of movement, meditation, sunshine, sleep, and self-care.

From one autoimmune warrior to another: let me be the support for you on your health journey. I will guide you through the steps I took to reclaim my health, and I am confident they can work for you, too.

Author: Danni MacPherson
Publisher: Ocean Reeve Publishing
Published: 03/12/2023
Pages: 158
Binding Type: Paperback
Weight: 0.46lbs
Size: 8.50h x 5.50w x 0.37d
ISBN: 9781922854407

This title is not returnable