Discover Yourself: A Personal Development Workbook for YOUTH.: 5 Quick and Easy Steps to Self Discovery!

Discover Yourself for Youth helps kids (elementary and middle school students) in the self-discovery process. This workbook helps kids discover, examine, and develop themselves through self-reflection and analysis.Discover Yourself requires a teacher, parent or counselor to help kids complete this guide.There are 5 quick and easy steps to self-discovery that gives kids the opportunity to write things about themselves regarding: - relaxation of the mind- how they manage their thoughts and emotions- how they interact with others- how they care for their physical body- their aspirations in life At the end of the book, with the help of an adult, the student will create 1 or 2 goals to improve in one or more areas. When kids go through the self-discovery process, they will feel healthier mentally and physically, and begin to remove blocks that prevent true happiness.

Author: Jessica Blalock
Publisher: Center for Discovery
Published: 07/11/2012
Pages: 78
Binding Type: Paperback
Weight: 0.43lbs
Size: 11.02h x 8.50w x 0.15d
ISBN: 9780974304335

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