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Hyperion Books

Don't Sweat the Small Stuff for Teens: Simple Ways to Keep Your Cool in Stressful Times

Don't Sweat the Small Stuff for Teens: Simple Ways to Keep Your Cool in Stressful Times

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From the author of the bestselling Don't Sweat the Small Stuff series comes a beautifully designed journal for teens to record the stresses of everyday life.

In Don't Sweat the Small Stuff for Teens, Richard Carlson, Ph.D., offered teens simple techniques for coping with life's everyday challenges. Now he offers them a tool in which to write about and reflect upon every facet of their lives: academics, sports, social situations, family life, money matters, even work.

Filled with guiding questions for teens to answer, blank lined spaces for recording stressful moments, and inspirational quotes, the Don't Sweat the Small Stuff for Teens Journal is private space for teenagers to record and come to terms with their most intimate thoughts and fears.



Author: Richard Carlson
Publisher: Hyperion Books
Published: 09/01/2002
Pages: 220
Binding Type: Paperback
Weight: 0.45lbs
Size: 8.00h x 5.20w x 0.70d
ISBN: 9780786887651

Accelerated Reader:
Reading Level: 7.7
Point Value: 10
Interest Level: Upper Grade
Quiz #/Name: 46113 / Don't Sweat the Small Stuff for Teens: Simple Ways to Keep Your Cool in Stressful Times

About the Author
During his life, Richard Carlson, Ph.D, was considered one of the foremost experts in happiness and stress reduction in the United States and around the world and was a frequent featured guest on many national television and radio programs. Don't Sweat the Small Stuff continued to be a publishing phenomenon with over twenty titles in the brand franchise, two of which were co-authored and authored with his beloved wife, Kris. He died of a pulmonary embolism in December 2006, at the age of forty-five.

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