Eat Your Way to Natural Good Health: How to achieve and maintain your ideal weight and health without drugs and pain

If you desire to have a good quality of life, your health should be your number one priority. Your health is your responsibility, so you can learn about making your food your medicine and your medicine your food.

Your body was designed to win against any attack of viruses, infections or diseases. God also made natural food provisions to maintain and keep your system healthy and strong. Your immune system maintains your blood cells, but it cannot maintain itself without your consistent help. Each individual must maintain their immune system by choosing the right foods and exercise, as well as reducing stress and getting enough sleep.

Author: Kathleen Beisel
Publisher: Outskirts Press
Published: 05/03/2008
Pages: 140
Binding Type: Paperback
Weight: 0.47lbs
Size: 9.00h x 6.00w x 0.33d
ISBN: 9781432724979

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