Endurance Performance in Sport: Psychological Theory and Interventions

Athletes participating at all levels of endurance performance can relate to the impact of psychological factors. Whether it is motivation, self-belief, feeling nervous, exercise-induced pain, sticking to a pacing strategy, or thoughts around what to focus on, there are a vast number of psychological factors which can affect endurance performance.

Author: Carla Meijen
Publisher: Routledge
Published: 05/13/2019
Pages: 234
Binding Type: Paperback
Weight: 0.95lbs
Size: 9.10h x 6.10w x 0.60d
ISBN: 9781138053212

About the Author

Carla Meijen is a chartered sport and exercise psychologist and a senior lecturer in applied sport psychology at St Mary's University, UK. She has a keen interest in endurance performance inspired by her work providing brief mental support at running events. She researches and teaches in sport psychology, and also works as a sport psychology practitioner.