Feed Your Spirit: (book 1) Sacred Self-Care: Healthy Eating and Living Practices to Support Your Energy Work, Spiritual Journey, and Hig

When we nourish the body as well as the Soul, we deepen into harmony with our spiritual expansion. We center into a state of wellness that permeates the present moment with balance, power, and support for our Highest Path. We are better able to be fully present because we are nourished in a way that only we can provide - the loving self-care and inner strength that comes from trusting our intuition in each moment. Our connection to Source is enriched because our connection to Self has been enriched. Time spent honoring the Sacred within, the sacredness of what we put into our bodies, the sacredness of how we choose to live our lives, and the sacredness of our journey is time dedicated to the sacredness of life itself. This is Sacred Self-Care.

Feed Your Spirit supports seekers of personal and spiritual growth in establishing a healthy foundation of intuitive practices in their lives and assisting energy workers, holistic practitioners, and spiritual teachers in building on their overall wellness to support the strong mind-body-spirit connection. This powerful book cuts through the confusion, uncovers your inner wisdom, and puts you back in touch with the important basic principles of self-care that reach beyond your physical body and into all areas of your life.

"By getting back to wellness basics on a Soul level and listening to this innate wisdom, we intuitively align with our Spirit's highest calling - a life fully lived "
- Brandy Yavicoli, author

Author: Brandy Yavicoli
Publisher: Feed Your Spirit LLC
Published: 02/10/2018
Pages: 164
Binding Type: Paperback
Weight: 0.50lbs
Size: 9.00h x 6.00w x 0.35d
ISBN: 9780692051856

About the Author
Yavicoli, Brandy: - "Brandy Yavicoli guides energy workers, holistic healers, transformation enthusiasts, and spiritual seekers to look within to achieve their health and wellness goals - mind-body-spirit style! She is a Certified Holistic Health Coach from the Teachers College of Columbia University and graduate of the Institute of Integrative Nutrition. A Certified Holistic Life Coach from the University of Sedona holding a Bachelor of Metaphysics Degree from the University of Metaphysics, the oldest and largest school of its kind. She holds Master-level Certificates in Usui Reiki, Shamanic Reiki and Iraku Mayan Energy Work, as well as certifications in Sound Healing, Crystal Healing, Tai Chi and Qi Gong, and more. She also has firsthand life experience with the damaging effects of unhealthy living - in her early 20′s she gained 60 pounds through unhealthy lifestyle choices and disconnection and experienced a variety of health and life problems. After experiencing the positive effects of healthy eating, exercise, and a vibrant spiritual connection, Brandy restored her health and vitality and became an advocate for positive, healthy living and the power of the Universal Life Force Energy within. Brandy coaches clients both privately and in group settings and loves supporting the mind-body-spirit connection through Sacred Self-Care practices. She offers regular workshops, retreats, and programs at various locations in addition to online."

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