Finding Joy: 101 Ways to Free Your Spirit and Dance with Life, First Edition

In Finding Joy, leading psychologist Charlotte Davis Kasl shares 101 simple yet profound ways for readers to focus on the positive and bring happiness to their daily lives. Kasl shows readers how to release their fear, self-criticism, and negativity and learn, instead, how to live a more balanced, richer life. Line illustrations.

Author: Charlotte S. Kasl
Publisher: Harper Perennial
Published: 06/27/2023
Pages: 224
Binding Type: Paperback
Weight: 0.39lbs
Size: 7.34h x 5.14w x 0.64d
ISBN: 9780060925888

About the Author
Kasl, Charlotte S.: -
Charlotte D. Kasl is a social activist and a psychologist at the forefront of the empowerment movement sweeping the recovery field. She lectures and leads workshops in the United States and abroad and lives near Missoula, MT.